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Real Life Hacks for Adults and Children with ADHD

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Episode Description

Role iii of ADDitude'southward three-function ADHD Awareness Month Webinar Series

Do y'all feel worn out and wearied earlier you even head out the door in the morning? Have a tough time keeping rail of items or staying on job? Practice you sometimes get stuck in a time warp? Are yous running late again? Do y'all accept relationship challenges? You are not lonely! These are just a few of the daily challenges faced by adults and children with attending deficit disorder (ADHD or ADD). The practiced news is that at that place are many proven strategies to help you come across these challenges and live happily.

For more than xxx years, Dr. Michele Novotni has been helping parents and adults succeed with ADHD. During this webinar, she will share her best time-tested strategies, structures, and life hacks to improve your mean solar day-to-twenty-four hours life with ADHD. Heed and larn from Michele Novotni, Ph.D., most:

  • How to be on time
  • How to stay on task
  • How to build solid relationships with friends and family
  • How to become out the door without feeling exhausted
  • The reasons why it is hard for those with ADHD to feel successful later making positive changes in their life

Watch the Video Replay

Enter your email address in the box in a higher place labeled "Video Replay + Slide Access" to lookout man the video replay (closed captions bachelor) and download the slide presentation.

Download or Stream the Podcast Sound

Click the play button below to listen to this episode direct in your browser, click the symbol to download to listen later, or open in your podcasts app: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO.

Read More on Life Hacks for ADHD from Dr. Novotni

  • The Procrastinator'southward Guide to Getting Things Washed
  • Free Guide: Organize Everything Today!
  • My 25 Rules for Life: A Practical Cure for ADHD Shame and Stagnation

Obtain a Document of Omnipresence

If y'all attended the alive webinar on October 22, 2019, watched the video replay, or listened to the podcast, you may get a certificate of attendance option. Note: ADDitude does not offer CEU credits. Click here to go the certificate of attendance choice »

Meet the Proficient Speaker:

Dr. Michele Novotni is an internationally recognized adept and idea leader in the field of ADHD. She is the old president and CEO of the national Attention Arrears Disorder Association (ADDA), best-selling author, psychologist, motorcoach, and parent of a immature adult with ADHD. She is the author of Adult AD/HD : What Does Everybody Else Know That I Don't? and The Novotni Social Skills Checklist. She has been a regular columnist and webinar speaker for ADDitude and serves on their Scientific Informational Lath.| See expert'south full bio »

#CommissionsEarned
As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share.

Listener Testimonials

  • "I dearest that this webinar was about everyday life strategies. Several of the webinars I've listened to are speakers validating our feelings, only offering no strategies for coping. This i did!"
  • "Great tips and reminders! Usually just talking about ADHD gets me broken-hearted, but, subsequently hearing new strategies, I'chiliad feeling calmer."
  • "Outstanding presenter with concise, very usable, and effective hacks. Give thanks YOU!"
  • "Very helpful. I feel ameliorate almost myself and my kids, and hopeful about developing and implementing healthy strategies."

Webinar Sponsor

The sponsor of this calendar week'sADDitude webinar is….

Brand ADHD your Superpower! Play Attention is the leading neurocognitive grooming program designed to strengthen Executive Function and Self-Regulation. Y'all can empower yourself at school, work and in life.  Go started now. Click here for a Complimentary consultation or call 800-788-6786. www.playattention.com

ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.

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Source: https://www.additudemag.com/podcast-real-life-hacks-for-adhd-novotni/

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